The Surprising Benefits of Regularly Consuming Baking Soda and Lemon

February 1, 2025 by admin

Ingredients:

✅ Juice of ½ a lemon
✅ 1 teaspoon of baking soda
✅ 1 glass of water

Instructions:

1️⃣ Mix baking soda and lemon juice in a glass of water.
2️⃣ Stir well until dissolved.
3️⃣ Drink on an empty stomach for maximum benefits.

⚠️ Important Notes:
✔ Do not overconsume – excessive intake may cause stomach discomfort or alkalosis.
✔ Consult a healthcare provider before making this a regular habit, especially if you have chronic conditions or take medications.

Final Thoughts

Drinking baking soda and lemon water can support digestion, detoxification, immunity, and overall well-being. Try it in moderation and experience the benefits for yourself! 🍋💧✨