π₯ How to Make & Use It Safely:
1οΈβ£ Boil water and add the cinnamon stick and cloves.
2οΈβ£ Let it simmer for 5β7 minutes to extract their full benefits.
3οΈβ£ Strain into a cup and add honey if desired.
4οΈβ£ Drink warm, once a day (preferably in the morning).
π‘ For Weight Loss & Detox: Drink for 7β10 days, then take a break.
β οΈ Side Effects & Who Should Avoid It!
Avoid if you have:
π« Low blood sugar or take diabetes medication (can lower sugar too much)
π« Pregnancy (may trigger contractions)
π« Liver issues (excess cinnamon can strain the liver)
π‘ Tip: Always consume in moderation for the best results! πΏ
π Final Benefits of Cinnamon & Cloves Together
βοΈ Boosts metabolism and burns belly fat π₯
βοΈ Kills bacteria and cleanses the body π«π¦
βοΈ Strengthens immunity and fights infections π‘οΈ
βοΈ Improves digestion and reduces bloating πΏ
βοΈ Sharpens memory and enhances brain function π§
Try this for a few days and FEEL the difference in your body! πβ¨