Instructions:
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Wash the okra pods and trim the ends.
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In a clean jar, layer the okra with garlic cloves and spices.
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In a pot, bring equal parts vinegar and water to a boil.
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Pour the hot liquid over the okra in the jar, covering completely.
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Seal the jar and let it sit at room temperature for a few days.
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Transfer to the refrigerator. The flavor intensifies the longer it sits.
Conclusion
Drinking a glass of pickled okra every night before bed can bring remarkable health changes—from digestive support and stable blood sugar to improved sleep, joint health, and radiant skin. This natural remedy is simple, affordable, and effective. Try adding it to your nightly routine and experience the benefits for yourself.
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