Rocket Salad Roll: the tasty, fun main dish you’ll love

👨‍🍳 Instructions

Step 1: Blend the Rocket Base

In a food processor, combine the rocket and pine nuts. Blend until finely chopped.
Add a pinch of salt and a drizzle of olive oil. Blend again.

Step 2: Add Eggs and Parmesan

Add the eggs and grated parmesan to the mixture. Blend until smooth.

Step 3: Bake the Frittata

Pour the mixture onto a parchment-lined baking tray.
Bake at 190°C / 375°F for about 15 minutes in a preheated oven.
Let it cool completely.

Step 4: Prepare the Filling

In a small bowl, mix the cream cheese with lemon zest and a pinch of black pepper.

Step 5: Assemble

Spread the seasoned cream cheese evenly over the cooled rocket frittata.
Top with smoked salmon slices.

Step 6: Roll It Up

Carefully roll the frittata into a log using the parchment paper.
Wrap it tightly and refrigerate for at least 1 hour to set.

Step 7: Slice & Serve

Unwrap and slice into pinwheels. Serve chilled or at room temperature.


🧀 Customization Tips

  • Swap salmon for ham, bresaola, or turkey slices.

  • Use any soft cheese: ricotta, stracchino, or even goat cheese.

  • Add extras like julienned zucchini, cherry tomatoes, or fresh herbs for more texture and flavor.


🧊 How to Store

Wrap leftovers in cling film or place in an airtight container.
Store in the refrigerator for 2–3 days. Best served cold or at room temperature.

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