Goosegrass, also known as Eleusine indica, is a tough little plant that thrives in cracks, gardens, and fields. Though many pull it out without a second thought, it’s actually been used in traditional medicine across many cultures. If you’re new to herbs and curious about what this common weed can do, here are 20 benefits of Goosegrass and how you can start using it today.
1. Flushes Out Toxins
Supports the body’s natural detox process.
How to Use: Drink a cup of Goosegrass tea once daily for 5–7 days.
2. Supports Kidney Health
Helps cleanse the kidneys and improve function.
How to Use: Make a mild tea from fresh or dried leaves and drink in the morning.
3. Reduces Swelling
Soothes inflammation in joints or tissues.
How to Use: Apply a warm compress soaked in Goosegrass tea.
4. Eases Painful Urination
Traditionally used for urinary discomfort.
How to Use: Drink half a cup of tea twice daily until relief is noticed.
5. Helps with UTI Symptoms
Cleanses the urinary tract gently.
How to Use: Boil leaves in water, cool it, and drink twice a day.
6. Lowers Fever
Used as a natural cooling herb.
How to Use: Drink cooled Goosegrass tea every few hours during a fever.
7. Stops Nosebleeds
Helps reduce bleeding.
How to Use: Crush fresh leaves and apply gently to the nostrils.
8. Improves Digestion
Calms bloating and supports a healthy gut.
How to Use: Sip a mild tea after meals.
9. Eases Constipation
Encourages regular bowel movements.
How to Use: Drink a stronger tea first thing in the morning.
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