
Goosegrass (Eleusine indica): 20 Powerful Benefits and How to Use It
10. Clears Skin Rashes
Used for irritated or itchy skin.
How to Use: Apply cooled tea directly to the rash using a cotton cloth.
11. Soothes Mouth Sores
Helps with ulcers or inflammation inside the mouth.
How to Use: Rinse mouth with lukewarm Goosegrass tea 2–3 times a day.
12. Relieves Headaches
May calm tension or heat-induced headaches.
How to Use: Apply a cool compress of Goosegrass tea on the forehead.
13. Calms Coughs
Used to reduce dry or mild cough symptoms.
How to Use: Drink a warm tea slowly, twice a day.
14. Reduces Joint Pain
Traditionally applied for aching knees or elbows.
How to Use: Soak a cloth in tea and wrap it around the painful area.
15. Fights Minor Infections
Known for gentle antimicrobial properties.
How to Use: Wash affected skin or minor wounds with cooled tea.
16. Freshens Breath
Used as a herbal rinse for bad breath.
How to Use: Rinse your mouth with tea after brushing your teeth.
17. Supports Liver Function
Helps cleanse and protect the liver.
How to Use: Drink Goosegrass tea once a day for a few days per month.
18. Reduces Eye Irritation
Used to relieve tired or inflamed eyes (externally only).
How to Use: Soak a clean cloth in tea and place over closed eyelids.
19. Natural Diuretic
Helps remove excess fluid and reduce bloating.
How to Use: Drink one cup of tea mid-morning (not before bed).
20. Boosts General Wellness
Often taken to maintain balance and internal health.
How to Use: Include in your herbal rotation as a weekly tea.
How to Make Goosegrass Tea
- Use 1 tsp of dried Goosegrass or a small handful of fresh leaves.
- Boil in 1 cup of water for 10 minutes.
- Strain, let cool, and drink or apply as needed.
- For external use, allow tea to cool fully before applying.
Disclaimer:
This article is for informational purposes only. While Goosegrass (Eleusine indica) has a long history of traditional use, always consult a qualified herbalist or healthcare provider before using it, especially if you’re pregnant, nursing, taking medication, or managing a medical condition. Never use herbs as a substitute for professional medical care.