Goosegrass (Eleusine indica): 20 Powerful Benefits and How to Use It

 

10. Clears Skin Rashes

Used for irritated or itchy skin.
How to Use: Apply cooled tea directly to the rash using a cotton cloth.

11. Soothes Mouth Sores

Helps with ulcers or inflammation inside the mouth.
How to Use: Rinse mouth with lukewarm Goosegrass tea 2–3 times a day.

12. Relieves Headaches

May calm tension or heat-induced headaches.
How to Use: Apply a cool compress of Goosegrass tea on the forehead.

13. Calms Coughs

Used to reduce dry or mild cough symptoms.
How to Use: Drink a warm tea slowly, twice a day.

14. Reduces Joint Pain

Traditionally applied for aching knees or elbows.
How to Use: Soak a cloth in tea and wrap it around the painful area.

15. Fights Minor Infections

Known for gentle antimicrobial properties.
How to Use: Wash affected skin or minor wounds with cooled tea.

16. Freshens Breath

Used as a herbal rinse for bad breath.
How to Use: Rinse your mouth with tea after brushing your teeth.

17. Supports Liver Function

Helps cleanse and protect the liver.
How to Use: Drink Goosegrass tea once a day for a few days per month.

18. Reduces Eye Irritation

Used to relieve tired or inflamed eyes (externally only).
How to Use: Soak a clean cloth in tea and place over closed eyelids.

19. Natural Diuretic

Helps remove excess fluid and reduce bloating.
How to Use: Drink one cup of tea mid-morning (not before bed).

20. Boosts General Wellness

Often taken to maintain balance and internal health.
How to Use: Include in your herbal rotation as a weekly tea.

 How to Make Goosegrass Tea

  • Use 1 tsp of dried Goosegrass or a small handful of fresh leaves.
  • Boil in 1 cup of water for 10 minutes.
  • Strain, let cool, and drink or apply as needed.
  • For external use, allow tea to cool fully before applying.

 Disclaimer:

This article is for informational purposes only. While Goosegrass (Eleusine indica) has a long history of traditional use, always consult a qualified herbalist or healthcare provider before using it, especially if you’re pregnant, nursing, taking medication, or managing a medical condition. Never use herbs as a substitute for professional medical care.

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